About

Hi! I’m Sherry.

I am a Registered Nurse, trained ADHD and Executive Function Coach, helping individuals navigate their ADHD diagnosis and all that comes with it, is one of my passions.  There is no greater reward than seeing people thrive after what can often be a lengthy struggle.  

With 20 years of nursing experience in community, hospital and education, I’ve been able to blend my background of nursing and ADHD coaching to truly offer personalized care.

As a fellow ADHD’er I bring lived experience, humour, compassion and a deep understanding to my practice.  

I currently work with clients who reside in Ontario. 

My Philosophy…

  • Is rooted in helping clients function to their optimal level, while building awareness, understanding, confidence and strategies to manage life’s challenges.

  • I hold the belief that labels do not define who a person is, but in the context of a diagnosis, they may provide understanding, validation and access to resources.

  • I wholeheartedly believe that a person with ADHD is not broken. There are physiological differences in an ADHD brain. These differences require both understanding and care.

  • I value continuous learning, and I embrace an evidence based practice.

  • I believe each person’s experience is unique and their own.

  • I practice from a holistic lens (whole person) and focus on self compassion, awareness, growth, strengths, optimization of health and environment, skill development, and value the client’s perspective and partnership.

  • I value an individual’s right to choose their care. Any treatment or management of symptoms is ultimately a personal decision.

  • I respect your decisions regarding medications, management or treatment approaches, including whether healthcare practitioners are the right fit for you or not.

  • I foster the development of autonomy in my practice. I believe in empowering individuals with respect to their ADHD, healthcare and in their daily lives.

Professional Memberships

In addition to my nursing licensure I hold professional memberships with the following:

  • The Canadian ADHD Resource Alliance (CADDRA)

  • Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

  • ADHD Coaches Organization (ACO)

  • Registered Nurses’ Association of Ontario (RNAO)

  • Canadian Nurse Protective Society (CNPS)

Chat with me

Choosing the right practitioner is important!

Book an appointment to see if we are the right fit together.